Welcome to Happier Made Simple: Choose Your Words. Change Your Life.
This community is for you if you want to live happier every day, with both feet firmly planted on the ground.
Life can be challenging. It always will be. What we tell ourselves about it, through the words we choose, can make a huge difference in how much of our time we spent in anxiety or in a more positive frame of mind.
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Do you spend too much time and energy worrying about things that never even happen? Too antsy for long meditations -and worry you’re “doing it wrong”? Do negative thoughts intrude on your happiest moments? Would you rather share a good laugh than complete another gratitude list? Then this book is for you.
Let professional speaker and mental health advocate Randye Kaye introduce you to a method of harnessing the power of words – shortcuts your brain already knows well – to be happier right away.
Happier Made Simple will help you discover how to:
- Reduce anxiety and worry (and get more sleep)
- Have more laughter and love in your life.
- Change the story you tell yourself – and others – to enjoy richer, deeper relationships.
- Appreciate your own resilience to thrive through life’s challenges.
You can start making small changes, right away, one word, one step, at a time. Why not start living happier today?
What? : Happier Made Simple: Choose Your Words. Change Your Life (Shortcuts to More Serenity in a Complicated World)
When: January 2022
Why? Because “Happiness” is a goalpost that keeps moving. “Happier” is attainable – but why does it have to be so complicated?
“This book helps people who feel held back by anxiety and doubt become happier and more confident every day by making simple word changes – with a dash of humor – so that they can enjoy more love, purpose and success in their lives.”