Here are the Core concepts in the book, in video interview form;
Start now by asking for your FREE e-book, 25 Things Happier People Do – and You Can Try Too.
Do you spend too much time and energy worrying about things that never even happen? Too antsy for long meditations -and worry you’re “doing it wrong”? Do negative thoughts intrude on your happiest moments? Would you rather share a good laugh than complete another gratitude list? Then this book is for you. Let professional speaker and mental health advocate Randye Kaye introduce you to a method of harnessing the power of words – shortcuts your brain already knows well – to be happier right away.
Happier Made Simple™ will help you discover how to:
- Reduce anxiety and worry (and get more sleep)
- Have more laughter and love in your life.
- Change the story you tell yourself – and others – to enjoy richer, deeper relationships.
- Appreciate your own resilience to thrive through life’s challenges.
You can start making small changes, right away, one word, one step, at a time. Why not start living happier today?