Are We Foolish to Hope? To Trust?

It’s common to see optimism as foolishness. Because
not everything “works out”—at least, not the way we pictured it.

Our specific hopes and dreams may turn out to have been, well, incorrect.
Oh, no, not that!
But Trust is about more than wishing for something specific and then getting mad at a world that doesn’t deliver what you ordered.

Trust, or a clearer definition of Optimism, is about the bigger picture.

It’s also the belief that your own behavior can change some things—like putting on your seat belt to prevent serious injury should there be an accident.

It’s not the blind belief that you are immune to the actions of others (like
the other driver who ran the red light).

In fact, despite rumors to the contrary, optimists are folks who are willing to do the hard work to prove themselves right—and accept when
the outcome they visualized might have to be altered.

Yes, Positive Thinking does rely on hope to some extent—but it doesn’t omit personal responsibility.

All Will Be Well.
Somehow.

All Will Be Well does not absolve us of all responsibility to do our best,
or to learn from mistakes. It’s just meant to address the needless anxiety and doubt that comes after we’ve done all we can do, learned from it, and fixed what we can.

And then…choosing (gulp) optimism.
Yes, optimism. All Will Be Well. Just maybe not the way I expected it
to be.

  • excerpt from Happier Made Simple: Chapter Five, T is for Trust.
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Funny You Should Ask: “How do you stay so positive?”

I think I recognize the eyes and the hair. Is that my friend Beth behind the N95 mask? (One of the all-too-familiar new brain tasks in our Covid-19 world.)

Yes, it is Beth, and we carefully hug each other hello (faces pointed away to avoid germs, sheesh) in the supermarket aisle. It has been way too long. 

I really miss seeing people’s faces and hugging without fear. Sigh.

Anyway. After the health and family check-ins, Beth says:

“I’ve been meaning to call you for ages. I really want to talk some time about how you stay so positive through all this, and everything else that has happened in your life.”

(Seriously. I have not made this up.)

“Funny you should ask,” I say. “I’ve just written a book about that very thing.”

guess I should have worn this button sent by Book coach Cathy Fyock!

Beth’s question represents the reason I wrote Happier Made Simple. 

It has been a decade since I wrote the memoir about our family experience with serious mental illness, and the grief and hope that seesaws with that challenge. I’ve spoken to a lot of groups about our journey, and that very same question almost always comes up in the Q&A after a talk.

I answered the question “How do you stay so positive?” so often that dozens of people followed it with, “you should write a book about that.”

I procrastinated for ten years, but now the book is written, and on its way to readers soon.

Thanks for asking!  Your questions have been the inspiration to do my best to answer them. We non-fiction authors hold the same hope: that our words can be of help.

 

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Happier, Not Happiness. Why? Setting the Record Straight

“Randye, I really hesitated bringing up the topic of happiness tonight, because of your book. I don’t want to negate your message.”

Those words, from the leader of our Mussar study group (I’ll explain later) last night.

I so appreciate her concern, but immediately move to set the record straight. 

Constant happiness has never been the goal of my book – or, indeed, of life. I state that right away in the first chapter, and in the subtitle: Shortcuts to More Serenity in a Complicated World. (Italics added here for emphasis)

Why more serenity? 

So we can be less distracted by needless anxiety, creating more emotional space for things like appreciation, love, and service to the world.

Happier is not the same as Happiness. 

When we are Happier, we can meet life’s challenges with a clearer mind, 

What is Mussar? It’s “a traditional Jewish path of spiritual development that leads to awareness, wisdom, and transformation.”

I think of it a Jewish Zen of a sort. Mussar’s roots are in Judaism, but the applications seem universal.

Ethics, philosophy, spiritual belief… the group meets every week or so on Zoom to explore teachings that cultivate “personal growth and spiritual realization.” 

That description comes from the back cover of our optional textbook, Everyday HolinessFrom its chapter on Trust:

“t makes sense that God created this world replete with all its difficulties. It’s because it’s not our job description to be happy and fulfilled….It is only when you are running after the elusive goal of being happy that this world seems so terrible.”

From my book:

We’re not supposed to be happy all the time. We’ve got a beautiful range of emotional states that co-exist so we can tell the difference between them – and put all that energy to good use.

There is no conflict here.

Not “constant happiness.” That is not the goal. Just happier – so we can love more, work better, have the space to find and fulfill our life purposes.

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Hindsight Resolutions: What Got Done in 2021?

What Got Done is Also Who You Are!

Happy New Year! If you feel like you’ve already let yourself down by not yet making any Resolutions for 2022, you can opt to give yourself a break.

How? Just decide not to make any resolutions this year. Instead, take a look back and see how 2021 played out for you. You might be pleasantly surprised at how much you accomplished – or at least survived – in the last 12 months.

Yay, you! Pat yourself on the back.

For inspiration, take a look at your calendar, and some photos, of the past year. Then answer these two questions:

  1. What got done in 2021? This is the place for things you accomplished, even (maybe especially) if you just went with the flow and took a spontaneous shot. It could be anything, from finally replacing the toaster to earning a PhD. If you feel proud (or relieved) it counts! This list is more proactive – life didn’t force it upon you. You created the change.
  2. What challenges did you meet/survive/learn from in 2021? Here is where you give yourself credit for getting through the stuff life threw at you this past year. We all get a free square for living through another year of Covid.
  3. If you rewrote (or wrote) your 2021 resolutions now, with the hindsight of what actually happened, how cool would you look?

If, at least, sometimes, life is what happens while we are making other plans, then what does your personal history have to teach you?

Share your top three items in the comments! (just click the bubble next to this article’s title)

Be proud! You are a rock star.

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