Badass, or Balance?- What Matters More?

Let’s say you want to reach for the stars, attain that audacious goal, drive a BMW.

There are lots of books and workshops that teach you how to visualize those positive outcomes, face your fears, walk over those hot coals, get yourself behind the wheel of that fancy car.

Wahoo! But – wait.

Two problems here:

  • One: what if you know all that you are “supposed” to do to manifest your dreams, but you just can’t find the energy to do it because you’re mired in self-doubt, loneliness, or anxiety?
  • Two: What if you get to your goal, and you are still not satisfied? What happens the morning after the success? The week after the seminar ends? How long does the high last?

As the dying Steve Jobs might have said (there is doubt about the source, but the sentiment is immensely popular) ,  “Whether the house we live in is 300 or 3000 sq ft – loneliness is the same.”

Yet – What sells more? Change, or Contentment? Fame/Success, or Happier? 

Truth is: We need one (Happier) to get to, and balance the other (Success).

Does my book Happier Made Simple: Choose Your Words. Change Your Life., make a flashy enough promise? Does happier hold a candle to promises of wealth and fame? 

We’ll see.  

What Is YOUR Balance?

Self-Development Book Clubs are full of recommendations for Goal-Setting and Personal Success in reaching higher for wealth, success, fame. Tony Robbins, Jen Sincero – I salute you. You have inspired many.

But – is that all there is? And – if you don’t strike a life balance, if you don’t have room for the little pleasures of life on the way to “success”, what is the point?

With that in mind, I rewrote my answer in the Author Q and A from my media kit:
 Why did you write Happier Made Simple ?
You know, “happier” isn’t as flashy as, say “wildly successful”, or “wealthy beyond your wildest dreams.” We live in a goal-oriented world, full of promises if we just “quit that boring job”, take a risk, make a vision board with the car we want to drive, the celebrities we want to meet, the lifestyle we covet.

What sells more? Change, or Contentment? Fame/Success, or Happier? 

Truth is: We need one (Happier) to get to, and balance the other (Success).

And/or – we want to live a life of purpose – helping others, sharing our gifts, feeling good about our contributions. But – if we’re lost in an inner world of self-pity, self-doubt and fear, we’re left with no energy to live that purpose. There’s little of ourselves left to give. With steps to happier, we free ourselves to explore our potential, reach those goals, live a life of greater balance, and live our purpose.
So – when we strive to be happier, we have more moments of contentment, confidence, and love for others. Without happier moments, the rest is unattainable. But does being happier have to be so complicated?

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Recommended Book : The Change Guidebook, by Elizabeth Hamilton Guarino

Change is part of life – both in reaction to life,  and by proactively creating the change.

Elizabeth Hamilton Guarino’s  new book, The Change Guidebook,  will help you do the latter.

Yes, you can change yourself, and make a positive difference in the world too – with clear thought, helpful guidelines, and help from this successful life coach, influencer, consultant, trainer and speaker who tells it like it is and gives you the step-by-step guidelines, stories, steps, and exercises to help you do it.

Me, I tend to improv my way through life, which often works for me. But I remain open to input – and when others can help me focus and make my plan more clear and purposeful, I’m all for it.

I welcome the guidance. We’re all connected, (a concept both EHG and I talk about in our books) and designed to help each other.

I personally have reinvented myself so many times , I feel like a shape-shifter. Partial list of transitions:

  • From folksinger to NYC stage actor to lead singer in a band 
  • single Los  Angeles actress to Connecticut wife and mom.
  • Wife  to single mom /radio on-air talent to full-time voice talent and author , to…
  • professional speaker…to audiobook narrator,
  • single mom to married again.
  • …to podcast host.
  • …to  grandparent.
  • To, once again, author.

This week, I read Elizabeth’s book to put it all in perspective and clarify next steps. I actually did the exercises and enjoyed myself in the process, all the while learning about others’ journeys, and clarifying the meanings of my own choices.

Get this book – and use it! You’ll be so glad you did, to be your Best Ever You – and add more happier to the world.. I certainly am.

PS – I first met Elizabeth (still only virtually, maybe someday in person) as a guest on her Best Ever You show, and now am thrilled to be the voice that introduces her podcasts. And, I’m a fan.

 

 

 

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Aging Proudly: Please Stop Telling Me I Have to Look Younger

70, Girl, 70.

Aging Proudly

That’s how old I’ll be (or, my body will be) in October of this year.

What?!?!?

So, yeah – I still have months left in my 60’s – but the big 7-0 is right around the corner.

And to that I say:

Yay! Wahoo!

Or I’m getting there.

That number, 70, represents more years than my mother got to live, after all (she died of lung cancer at 67), and my hope is to be the Betty White of aging –spreading joy, making the most of it all, treasuring each day to love, work, teach and learn.

Even if I do have (gasp!) wrinkles. And grey roots. And a few issues with aches and pains, yada yada.

I’m so sick of defying age. Or aging gracefully. Oh, please.

What I want to be is: Aging gratefully. Aging boldly. Or – better yet – Aging proudly.

Care to join me?

…and getting awesomer

Otherwise – what kind of example are we setting for our daughters and grandchildren? That youth has everything, that it’s a terrible thing to get older?

And, seriously, to call in the cliché, what’s the alternative?

I’ve known women who, as teenagers, were thrilled to look older than their age – until they got to 21. 21!!!! Then the desire to look younger started to creep in, and “wow you don’t look it” had a different meaning.

That is frightening.

Of course, it isn’t all our fault, as role models. There’s the media: TV, films, commercials, magazines – where youth, not wisdom, is glorified.

Parents on sitcoms are often the stupid ones. The kids are smarter. So why grow up?

Women in Hollywood get ignored once their faces show experience instead of the blank slate of possibility. That’s why so many smart actresses are producing their own stuff now, thank you very much.

And don’t get me started on advertising. In order to get us to buy stuff to look younger, first they have to convince us we are ugly as we are. Grrr.

So – there’s that.

But then there is, well, us.

What can we do?

  • Stop lying about our ages. Say the number – loud and proud.
  • Notice if we feel we need to hear “but you don’t look it!” when we state said number. So -if we do “look our age” – what’s the crime in that? I used to wait for the gasp of disbelief when I revealed my age. Now, if that doesn’t happen – it has to be fine. Working on it!
  • Stop with the Zoom filters. Sure, I like my good lighting and a little make-up, but I feel like I’m cheating with more.
  • Focus on, and treasure, experience- all we’ve learned, whom we’ve loved, what we’ve taught, all the experiences we’ve racked up. Proud! We are fascinating.
  • Stay as healthy as we can. That’s the best reason to still use moisturizer, eat well, take walks, etc. Well, the main reason.
  • Stay fascinated with everything – if you’re feeling like an old dog, learn a new trick. Takes a decade off your internal age!
  • Maybe look in the mirror less? We see so many more flaws than the people who love us do when they look at us.

No one looks as closely to our face as we do.

I have a dream: that we women will be considered valuable through each and every decade of our lives. In a perfect world, we’d be considered beautiful, too. Even with wrinkles. Even with grey hair. Even with a less firm body.

That dream starts with the way we choose to feel about ourselves – and our ages.

This is one of the reasons I adore Helen Mirren. And Sally Field. They age beautifully, boldly, proudly.

I’m still working on this, full disclosure. Sure, I can say the number loud and proud – but yeah, I still spring for the box of Olio hair dye every five weeks or so.

Age proudly. That goal, like us, is a work in progress.

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