Aging Proudly: Please Stop Telling Me I Have to Look Younger

70, Girl, 70.

Aging Proudly

That’s how old I’ll be (or, my body will be) in October of this year.

What?!?!?

So, yeah – I still have months left in my 60’s – but the big 7-0 is right around the corner.

And to that I say:

Yay! Wahoo!

Or I’m getting there.

That number, 70, represents more years than my mother got to live, after all (she died of lung cancer at 67), and my hope is to be the Betty White of aging –spreading joy, making the most of it all, treasuring each day to love, work, teach and learn.

Even if I do have (gasp!) wrinkles. And grey roots. And a few issues with aches and pains, yada yada.

I’m so sick of defying age. Or aging gracefully. Oh, please.

What I want to be is: Aging gratefully. Aging boldly. Or – better yet – Aging proudly.

Care to join me?

…and getting awesomer

Otherwise – what kind of example are we setting for our daughters and grandchildren? That youth has everything, that it’s a terrible thing to get older?

And, seriously, to call in the cliché, what’s the alternative?

I’ve known women who, as teenagers, were thrilled to look older than their age – until they got to 21. 21!!!! Then the desire to look younger started to creep in, and “wow you don’t look it” had a different meaning.

That is frightening.

Of course, it isn’t all our fault, as role models. There’s the media: TV, films, commercials, magazines – where youth, not wisdom, is glorified.

Parents on sitcoms are often the stupid ones. The kids are smarter. So why grow up?

Women in Hollywood get ignored once their faces show experience instead of the blank slate of possibility. That’s why so many smart actresses are producing their own stuff now, thank you very much.

And don’t get me started on advertising. In order to get us to buy stuff to look younger, first they have to convince us we are ugly as we are. Grrr.

So – there’s that.

But then there is, well, us.

What can we do?

  • Stop lying about our ages. Say the number – loud and proud.
  • Notice if we feel we need to hear “but you don’t look it!” when we state said number. So -if we do “look our age” – what’s the crime in that? I used to wait for the gasp of disbelief when I revealed my age. Now, if that doesn’t happen – it has to be fine. Working on it!
  • Stop with the Zoom filters. Sure, I like my good lighting and a little make-up, but I feel like I’m cheating with more.
  • Focus on, and treasure, experience- all we’ve learned, whom we’ve loved, what we’ve taught, all the experiences we’ve racked up. Proud! We are fascinating.
  • Stay as healthy as we can. That’s the best reason to still use moisturizer, eat well, take walks, etc. Well, the main reason.
  • Stay fascinated with everything – if you’re feeling like an old dog, learn a new trick. Takes a decade off your internal age!
  • Maybe look in the mirror less? We see so many more flaws than the people who love us do when they look at us.

No one looks as closely to our face as we do.

I have a dream: that we women will be considered valuable through each and every decade of our lives. In a perfect world, we’d be considered beautiful, too. Even with wrinkles. Even with grey hair. Even with a less firm body.

That dream starts with the way we choose to feel about ourselves – and our ages.

This is one of the reasons I adore Helen Mirren. And Sally Field. They age beautifully, boldly, proudly.

I’m still working on this, full disclosure. Sure, I can say the number loud and proud – but yeah, I still spring for the box of Olio hair dye every five weeks or so.

Age proudly. That goal, like us, is a work in progress.

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Parenting: The Love Whose Goal is Separation

Children Must Learn to Ride Without Us, Step by Step

I waited at the school bus stop for E, my oldest (Kindergarten) grandchild, and looked forward to the huge smile and hug she always gives when she sees it’s me meeting the bus today.

This time, though, I got a consolation hug and a small smile. No running into my arms. No “Hi, Grandma!!!!!” . Instead, E handed me her backpack and walked four steps ahead of me to be with the two older girls who live across the street.

For the first time as a grandparent, I got the lukewarm shoulder. Oh, E was sweet and respectful, but I didn’t feel like the bestest person in the whole wide world in that moment.

Ouch.

For the first time as a grandparent, I got the lukewarm shoulder.

As a parent, I’d gone through this twice already. I know all too well the ego hit when your son or daughter grows away from depending completely on you to stepping further and further into the world.

Then I read this passage from The Art of Loving, by Erich Fromm.

In erotic love, two people who were separate become one. In motherly love, two people who were one become separate. The mother must not only tolerate, she must wish and support the child’s separation.

This is not meant as a total embrace of Fromm’s writings: I find a lot of it sexist and otherwise flawed, but this quote, standing alone, helped me view parenting through a different lens, and I’ll need it again as the grandkids grow up and step away.

The goal is separation.

The best gift we can give a child is the love, support and confidence to eventually take over their own lives, wisely and well, with confidence.

For that, we take little steps away, as appropriate, and our own egos must relearn to find other sources of esteem when our children begin to notice that we aren’t perfect, and that we are not the center of their universe all the time.

Painful, yes, but necessary – for our growing children and grandchildren, and for us.

Someday we will be an embarrassment to our children. That’s the hard truth. No matter how cool we think we are, they will find us, um, let’s just say less than cool.

I guess I just didn’t expect a moment of that from a kindergartner. Sigh.

The best gift we can give a child is the love, support and confidence to eventually take over their own lives, wisely and well, with confidence.

The goal is separation….with love. Doesn’t mean we can’t be the safety net, the foundation, the guideposts…but when children show signs of being okay without us, that is a good thing.

Gotta remember that when the two younger ones get off that bus in a year or two.

 

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It Is What It Is: How Accepting Reality Leads to Happier

Core Phrase #2: It Is What It Is.

If this sounds familiar, it’s because (a) I did not make up the phrase – it’s widely used, and (b) the Reality concept here is also about something we also hear a lot about: Acceptance. 

Whenever I find myself spinning my wheels about “why me?” and “this shouldn’t be this way”…I realize I’m doing just that…spinning my wheels, and with absolutely no traction. In mud. Or snow.

So I’ve learned to come back to It Is What It Is…and that seems to lead to a more useful thought/question: Now What?

Yep. Acceptance is hard – and the difficulty increases along with the gravity of the situation. But if we don’t (eventually) get there, we can stay lost in the negative emotions that keep us stuck, and we never ever move forward from Pity Party Land. Or the Judgment Zone. 

There is an audio preview of this chapter on soundcloud. enjoy!

 

 

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