The Life Talk Show
Conversations to Enrich and Empower Your Life
The Life Talk Show Podcast/Blog archive. Shows aired 2013-2022. No longer in production, but feel free to check out these timeless and empowering episodes!
Randye Kaye, Nicky Tomboulides, Diana Hall
Sharing Ideas for Meaning, Joy, and Success
Randye Kaye, host: Radio Personality, Voice Talent, Stage Actress, Acclaimed Author/Speaker
Nicky Tomboulides, co-host/producer, Housekeeping Consultant, Entrepreneur, Author,Teacher, Penguins Best
Diana Hall, co-host/producer, veteran middle school teacher and proud owner of Interiors by Diana
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Your Hosts:
Randye Kaye
Randye Kaye is an actress, broadcaster and singer, with credits that include 20 years as a Connecticut radio personality, theatre/film/TV/ voice-over actress. She is also the author of Happier Made Simple: Choose Your Words, Change Your Life and Ben Behind His Voices: One Family’s Journey from the Chaos of Schizophrenia to Hope, and a keynote speaker.
Nicky Tomboulides
Nicky Tomboulides is the owner of Penguin’s Best, LLC. She earned her MBA in Marketing from Sacred Heart University in Connecticut. Nicky’s first Children’s book, It is a Green Clean World, is available on Amazon.
She also teaches Life Skill classes to many organizations on How to Keep it Green Clean at Home.
Diana Hall
Diana Hall is the founder of Interiors by Diana. Diana worked in the fashion and retail industries in New York and California for many years as a fashion coordinator, buyer and manager, then successfully earned a Master’s of Art Degree from Sacred Heart University in Connecticut. After years of teaching middle school, Diana is now creating her “Gracious Interiors” full-time, and teaches design at the college level..
and – the occasional male voice chimes in!
Jim Masters occasionally joins our host panel with not only his most-welcome male perspective, but also a wealth of experience including a number of commercial television & radio outlets, as well as PBS nationally & locally, production & entertainment companies, internet sites and talent agencies.
Contact Us:
info@thelifetalkshow.com
OR
tweet us: @lifetalkshow
or on facebook: https://www.facebook.com/LifeTalkShow
Show #36: MondayMorningMotivator
Guest Gail Blanke returns to talk with us about "The Monday Morning Motivator
How GOOD could you make it?" with Nicky, Diana and new host Jim Masters.
Show #35: Self-Talk to Self-Love
How do you talk to yourself? Do your words lead to self-love, or self-doubt (or worse)? Join Nicky, Diana and newest member Jim Masters in this "Just Us" Episode of the Life Talk Show, and learn to keep it Positive!
Show #34: Empowering Women and Girls
March is Women's Month. We speak with two women who work to empower others in Connecticut - through the Mercy Learning Center in Bridgeport and My Sister's Place in Hartford. Amazing stories of support, empowerment - and triumph that continues to pay it forward to further empower families and communities.
Show #28: Bouncing Back Bolder: from Setbacks to Success
We all face challenges in life, and obstacles on the road to success. If "what doesn't kill us makes us stronger," how can we help ourselves to bounce back from setbacks and use new strengths to move forward?
Dr. Susan O’ Malley was a college drop-out at age 18, worked as a secretary for ten years before transforming herself into a physician at 39, entreprenuer at 50, a public speaker and soon to be author at 61!
She says, "if I can become a doctor, you can do anything!" Join us as we all share our secrets for resilience and courage.
Show #25: Remodeling on a Shoestring: Ideas and Inspiration from "Project Nicky"
One of our earliest episodes featured Feng Shui expert Lurrae Lupone and "Clutter Solutions" guru Susan Lovallo (hear that show here). We were so inspired by this show that Nicky invited Lurrae (and our own resident decor expert Diana) to revamp a room in her apartment greatly in need of a grown-up revamp - but the budget has to stay under $1,000. Here's the show (click the player below or access the show on Podomatic)
Want to read about it too? Our guest blogger is Lurrae Lupone, author of the new book Designing a Happier Life.
Nicky’s bedroom before – twin bed and all
After appearing on The LifeTalk show, Nicky Tombouides invited me to Feng Shui her condo. My process began prior to visiting Nicky's home to gather details related to Nicky's energetic profile from a Feng Shui perspective. Most relevant was to identify Nicky's personal energy Trigram based on her birthdate which is a WATER energy. Then I determined from the Five Element Theory Productive Cycle of Fire Earth, Metal, Water and Wood, the colors that would most benefit Nicky in her personal spaces, particularly her bedroom. The energies of Metal, Water and Wood with their related colors of Silver/Gold, Blue and Green became the ideal color palette for Nicky.
My consultation with Nicky began with a Conversation to listen and learn about Nicky, particularly, her goals, aspirations and dreams. Then during Feng Shui Consultation and physical evaluation of the chi flow in her condo, I suggested "cures, remedies and reminders" most reflective of her life aspirations.
Focal Point for Nicky’s Energy
Nicky's bed room was painted a soft green, the focal picture was one that portrayed golden (metal energy) sun rays streaming through a tree (wood energy) with a blue (water energy) pillow on the bed. Nicky made great personal progress when she "let go" of the past, and bought a new bed, mattress, bedding, and dresser keeping within the $1000 budget.
A jade plant on a wooded board was placed in her Wealth corner over the small fridge, the water energy supporting the wood energy of the plant. A bookcase and red lamp replaced the fridge in her Relationships corner. A gift of a new flat screen TV atop the new dresser eliminated an older TV. The touches of red in the lamp shade and rug add some Fire energy to keep the spark of her goals for Reputation and Relationships alive. A few details remain to be purchased to support her other dreams for her future goals and career aspirations.
New Dresser
The greatest impact on moving Nicky toward her goals for Prosperity and Abundance came when Nicky moved her business desk with its desk chair facing a wall was turned on a diagonal so that Nicky's back was against a solid backing wall while at the same time facing the door now placing her in the commanding position.
Nicky’s room, after
The process of learning more about Nicky's life and goals, working with Diana Hall, Interiors by Diana, was wonderful and fun. Nicky moved toward her future, and we all became very good friends and admired Nicky's willingness to open to life and possibilities by starting within her own personal spaces to mirror her intentions.
One may purchase a copy of my book - Designing a Happier Life, Feng Shui with Lurrae - A Guidebook at http://designingahappierlife.com. It describes my personal process for offering the ancient wisdom of Feng Shui. Diana Hall, Interiors by Diana, also calls it "inspirational."
Thank you to WDJZ, station manager Milford Edwards, and the Ladies of the LifeTalk Show to inviting me to be part of their own inspirational discussions for all.
Lurrae Lupone
LURRAE LUPONE, MEd, CiPP
Certified Feng Shui Consultant,
Life Coach and Author
FengShuiwithLurrae.com
Show #24: Clean and Green: Seven Daily Habits that Work
Today the new in word is “ Green” -that label is slapped on just about everything from detergents to floor cleaners. Are they Green Clean?
How can we practice green clean at home? What are the Seven Daily Steps that make it a cinch to manage your home's cleanliness? We interview Nicky about her "Penguin's Best" secrets, and welcome a guest who is in charge of an entire University's cleanliness: Trigona Mililli,Director of Custodial Services & Moves at Sacred Heart University.
Can't access the player? Just listen or download on Podomatic!
Show #16: Body Image. Talk Back to the Mirror!
realistic for all?
Don't like what you see in the mirror? Maybe you are influenced by the media, unrealistic expectations, old messages, negative thinking. We explore the issues, from teens to older, males and females - weight, wrinkles, reality, etc. - with guest Ilise Gold, (Ilise Gold Life Management LLC) - learn to love your body again!
We also interview a man who lost 80 pounds - and has kept it off - about how it changed his confidence.
on a tablet? Here is the link to Podcast on Podomatic:
or, just click the arrow on the player below (on your computer, usually)
Some books we mentioned
Show #15: Living Your Magic Life
Nana’s Book
Want your dreams to come true? This simple formula points the way to living your magic life. We talk, laugh and share with Nana Danso, award-winning speaker, author of Real Magic: Breaking Through the Illusion of Success
Nana is also an award winning speaker - with, of course, magic included! Check out his websitewww.nanadanso.com
After the show, Nana amazed us with some sleight-of hand, too (see picture below)
Nana, Randye, Diana, Nicky, and Milford Edwards (our producer at WDJZ)
On a tablet? here is the link: Podcast: Living Your Magic Life
On your computer, just click the arrow to play the show:
The formula spells MAGIC, of course -
Post-show magic!
Nana amazes Nicky
Motivation
Aspirations
Gifts
Inspiration
Confidence
Listen to the show to find out how it frames the details that will inspire you to your magic life.
Show #12: Books that Changed Our Lives
"Reading brings us unknown friends.” — Honoré de Balzac
Fiction, non-fiction....philosophy, self-help...what books have changed your life? Randye, Nicky and Diana share a few in this special "just us" segment.
The books we discussed (we brought so many more!)
The panel's favorite books:
Randye-
Randye’s Books
The Stand- Stephen King
Seven Sins for a Life Worth Living - Roger Housden
The 7 Habits of Highly Effective People- Stephen R. Covey
Alexander and the Terrible, Horrible, No-Good, Very Bad Day - Judith Viorst
Nicky-
The Scarlet Letter - Nathaniel Hawthorne
The Four Agreements- Miguel Ruiz
The Color of Water- James McBride
The Prophet- Khalil Gibran
You Can Heal Your Life- Louise Hay
The Dance of Anger- Harriet G. Lerner
The Seat of The Soul- Gary Zukav
The Lord is my Shepherd- Psalm 23
Diana -
The Power of Now- Ekhart Tolle
Eat This Not That-David Zinczenko
Bridges of Madison County- Robert J. Walker
The Five Languages of Love- Gary Chapman
https://www.podomatic.com/podcasts/lifetalkshow/episodes/2013-08-12T14_09_00-07_00
Show #6: Juggling: Attempting the Work-Life Balance
Work Life. Personal Life. Skills. Hobbies. Friends. Family. How do we juggle it all? Or do we? Randye, Nicky and Diana talk about striving for balance in this special "Just Us" Episode. Every six weeks, we go it alone, just the three of us sans guest. Like having coffee with friends!
Some tips we shared:(lots more in the podcast)
It's not easy! It's a continuous process. Try balancing on one leg and you'll see what we mean!
Working at home? Separate Workspace from Living Space
Remember to take care of yourself too. Have something to look forward to, even if it's just a cup of tea after the kids are in bed
Diana: remember that everyone else struggles with this too - cut yourself some slack!
Randye: Prioritize, Compartmentalize, Schedule...and do your best. Forgive yourself.
Nicky: "Never, never never give up!" Winston Churchill
https://www.podomatic.com/podcasts/lifetalkshow/episodes/2013-07-30T16_37_05-07_00
Show #3: Beauty in Our Surroundings
We are constantly and deeply affected by what surrounds us, from the company we keep to the rooms where we live, work, love. Randye, Nicky and Diana welcome guests Susan Lovallo (Clutter Solutions) and Lurrae Lupone (feng shui consultant)
Show #2: Mental Illness, A Family Affair
When mental illness happens, it happens to the whole family. In fact, at any given time, 1 out of 4 families in the US is dealing with major mental illness in one of its members. How to cope? What to do? Why the stigma?
Life Talk Show panel with guest Judy Gardner, President of NAMI Fairfield, CT. We also discuss Randye's book, Ben Behind His Voices