Happier Made Simple™ Blog
Choose Your Words. Change Your Life.
Welcome to Happier Made Simple™: Choose Your Words. Change Your Life.
This community is for you if you want to Live Happier- Every Day , taking small, immediate steps.
Don’t miss Randye’s New Book,
Happer Made Simple™: Choose Your Words. Change Your Life. Now Available!
Looking for Likes Closer to Home
Note how much emotional energy you are spending looking for love on social media. Channel that energy more often to the people right in front of you. Even (or maybe especially) on your birthday.
Laughter: The Sixth Language of Love
Laughter is a powerful , sixth, “love language” among those I call family- a language I learned as a child and carry with me still.
Yes, kidney donation is a big, serious deal, an act of love.
But, for my husband, brother, and me, the thing that gave it perspective was being able to joke about it - on the same wavelength.
The Preschoolers Were Acting Up, So I Gave Myself a "Time Out." Here’s Why.
The transition from preschool classroom to Grandma’s car was going great- until it wasn’t.
You know. Change is hard. Especially if you’re 3 ½ (boy, let’s call him B) or 4 ½ (girl, or G) years old.
As every parent, grandparent, or caregiver knows, things with kids can change at the drop of a hat – or, in this case, an accidental head bump with a younger brother.
Dear Grandma (or Grandpa), Tell Me About Your Life
You were born in Ukraine, the third of eight children. Married at 19.
You gave birth to your first child in the middle of unrest and violence: pogroms and attacks against your “Hebrew” (according to ship manifest info) people.
Your husband Harry became a refugee to America when your son, Morris. was just a toddler. That was the plan, as only one of you could afford to escape at a time,
What did you witness and experience while you waited to escape too?
How did you do it?
Happier: The Authentic and Resilient Foundation for Success
John Jaramillo and I had so much fun sharing ideas, that this Book Leads podcast/show went way over the hour! Hope you enjoy listening as much as we loved chatting about leadership, books, setting and reaching goals but with a solid foundation of what really matters in the big picture of your life:
Giveaway! Want to win a Free Paperback Copy?
Enter now for a chance to win a free copy (paperback) of Happier Made Simple! Hurry – offer ends soon!
Badass, or Balance?- What Matters More?
Let’s say you want to reach for the stars, attain that audacious goal, drive a BMW.
There are lots of books and workshops that teach you how to visualize those positive outcomes, face your fears, walk over those hot coals, get yourself behind the wheel of that fancy car.
Wahoo! But – wait.
Aging Proudly: Please Stop Telling Me I Have to Look Younger
That’s how old I’ll be (or, my body will be) in October of this year.
What?!?!?
So, yeah – I still have months left in my 60’s – but the big 7-0 is right around the corner.
And to that I say:
Yay! Wahoo!
Or I’m getting there.
Happier Made Simple™ is an Audiobook Too!
If you've been hoping to hear Happier Made Simple "read by the author", you've got your wish! Soon it will be on Audible, but in the meantime you can get it through Kobo/Walmart or Chirp!
here is a sample:
Nine parenting Lessons Re-Learned: A Weekend of Grandbaby-sitting
Losing the tv remote can be a good thing. (Really, we didn’t fake it.) The morning was more creative, less argumentative, and they “forgot” to have the morning snack they usually think they need.
Embracing the Muse: What Are We Afraid of?
When I left Morning Radio, I swore I would never wake up before the sunrise again.
I’d earned it. 3:15 AM for eight years, seriously?
Yet here I am, coffee in hand, watching the sun rise through the trees outside my kitchen window.
Are We Foolish to Hope? To Trust?
It’s common to see optimism as foolishness. Because not everything “works out”—at least, not the way we pictured it.
Our specific hopes and dreams may turn out to have been, well, incorrect.
Oh, no, not that!
Funny You Should Ask: “How do you stay so positive?”
I think I recognize the eyes and the hair. Is that my friend Beth behind the N95 mask? (One of the all-too-familiar new brain tasks in our Covid-19 world.)
Yes, it is Beth, and we carefully hug each other hello (faces pointed away to avoid germs, sheesh) in the supermarket aisle. It has been way too long.
I really miss seeing people’s faces and hugging without fear. Sigh.
Happier, Not Happiness. Why? Setting the Record Straight
“Randye, I really hesitated bringing up the topic of happiness tonight, because of your book. I don’t want to negate your message.”
Those words, from the leader of our Mussar study group (I’ll explain later) last night.
I so appreciate her concern, but immediately move to set the record straight.
Hindsight Resolutions: What Got Done in 2021?
Happy New Year! If you feel like you’ve already let yourself down by not yet making any Resolutions for 2022, you can opt to give yourself a break.
"I Appreciate You": Does Enduring Love Require Gratitude?
“Without gratitude, love cannot endure.”
This quote stood out to me in the required reading for an adult learning class on Mussar ” a traditional Jewish path of spiritual development that leads to awareness, wisdom, and transformation.” That week’s topic? Gratitude, which happens to be a vital element in Core Phrase #4 in Happier Made Simple‘s chapter about Appreciation.
Can Words Help Us Mid-Panic Attack?
Last week I experienced my first panic attack. Ever.
At least, that’s what the internet says it was.
All I know is: my body took over my brain. My heartbeat was too fast, too loud, too strong. My limbs were trembling. My mind and my heart were both racing; nausea took over my digestive system. I was one step away from asking my husband to take me to the Emergency Room – but I had no idea what they could have done for me. I would have voted for temporary oblivion.